JOURNEY INTO STILLNESS - ONE DAY RETREAT

A one day retreat exploring the inner life through Yoga, Meditation, Mantra & mindfulness practises

For more than 20 years, Jethro and Penny have been playing the music of Sacred Earth and have devoted their life to the practices of meditation, Chi Kung, Yoga, Mantra singing, mindfulness practices and how to integrate this deeper awareness into daily life and how these contemplative practices help to nourish our relationship with our inner life and guide us towards a more peaceful life. ​

Practices and tools that all people can easily integrate into daily life, focusing on bringing more stillness, presence, and celebration into our daily lives. A deeper look at the nature of the mind and how to break through to the unconscious patterns that influence our life and life direction.